Diet Free Life App
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Free Version
Publisher Description
Diet Free Life is an evidence-based and proven fat loss program that has helped thousands of people eat the food they love and lose weight every single week!
Diet Free Life is not your typical diet program – instead of counting calories or avoiding food groups, it teaches you how to combine, portion, and time your meals so that your body is in fat-burning mode instead of fat-storing mode. To learn more about the Diet Free Life program, visit www.dietfreelife.com.
Eating every 2-3 hours is a key principle of the Diet Free Life methodology. By eating or exercising in a timely manner, your body stays in fat-burning mode all day. With the Diet Free Life App, you will receive notification reminders to keep you on track for success!
For those with busy schedules (or Type 2 diabetics that battle low blood sugar levels), this app acts as your virtual assistant to remind you that it is time to eat.
How it works:
Every morning around your wake up time (at a time specified by you) you will receive a notification reminding you to eat or exercise within an hour. Tapping a button in the app every time you eat or exercise resets the fat-burning timer. Repeating this simple process throughout the day makes it easy to stay in fat-burning mode all day long!
The fat-burning timer can be one of three different colors:
-GREEN means you are in fat-burning mode, and your timer starts a 3-hour countdown.
-ORANGE means you are still in fat-burning mode, and your timer has 1 hour left. But in order to remain in fat-burning mode, you must eat or exercise within the hour.
-When your timer turns RED, you have shifted from fat-burning mode into fat-storing mode. When this happens, you can reset the timer and get back into fat-burning mode by eating or exercising (the timer will reset once you do this).
At the end of the day, you will be given an option to “END DAY” and receive a summary of your day.
About Diet Free Life App
Diet Free Life App is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Diet Free Life App is Stayhealthy. The latest version released by its developer is 1.0.
To install Diet Free Life App on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Diet Free Life App as malware if the download link is broken.
How to install Diet Free Life App on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Diet Free Life App is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Diet Free Life App is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
